February 18, 2014 8FIFTY

Workout for Tuesday, February 18, 2014

Squats, Russian Leans, Rope Climbs, Tire Flips.

Dress accordingly… High socks and clothes that can get dirty.

Yesterdays AirDyne top scores:

Best Airdyne time for guys was 1:24 (Set by Bart)

Best Airdyne time for girls was 1:08 (Set by Kathy)


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