Workout for Tuesday, February 18, 2014

Squats, Russian Leans, Rope Climbs, Tire Flips.

Dress accordingly… High socks and clothes that can get dirty.

Yesterdays AirDyne top scores:

Best Airdyne time for guys was 1:24 (Set by Bart)

Best Airdyne time for girls was 1:08 (Set by Kathy)

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